Movies · Positive Psychology · Personal Growth

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A woman in black lace clothing taking a mirror selfie in a tiled room, with chairs in the background.
A woman in black lace clothing taking a mirror selfie in a tiled room, with chairs in the background.
Close-up of a red and black creative abstract design resembling a stylized letter and circular elements.

PARSLEY SWORD BRINGS TOGETHER THE EMOTIONAL POWER OF CINEMA, THE SCIENCE OF POSITIVE PSYCHOLOGY, AND THE BELIEF THAT WHAT WE WATCH ON SCREEN CAN BECOME SOMETHING WE PRACTISE IN OUR LIVES — HELPING US GROW ALONG THE WAY.

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Courage Amy Ilic Courage Amy Ilic

Strength and Virtues

A framework of 24 character strengths, how films bring them to life, and a test to discover yours. How cinema can help you recognize — and grow — what is already strong within you.

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